Dragon Fruit Mix is a natural remedy for constipation.
Ingredients:
Dragon Fruit Powder
Honey
Permitted Food Preservative(E202)
These simple lifestyle modifications can also help in dealing with constipation :
･Exercise regularly
･Keep proper intervals between meals. Do not eat when not hungry.
･Chew the food nicely before swallowing it. This helps the food to digest completely and faster.
･Make a habit of daily bowel evacuation early morning.
･Maintain a timely routine. Make a habit of getting up early and sleeping on time.